LS6 2EN, Leeds, West Yorkshire, England, United Kingdom
Jules' classes and workshops are the perfect place to be able to joyfully re-connect to your body, mind and spirit.
To book onto any classes or workshops please click on the titles.
Jules offers bespoke Women's Health Yoga therapy sessions.
To book a Hatha, Vinyasa flow or Yoga Nidra 1-1 yoga session or to book yoga in your office please contact Jules.
Bring your baby (until they crawl) to this small, lovely & welcoming group class especially designed to ease the aches and strains of life with a young baby. We will practice supportive yoga and specialist Women's Health yoga practices designed to support the muscles in the back and pelvis.
If your baby is older and you feel as though you would still benefit from this class, please still come along to the class, you will always be welcome.
If your baby is very new (under 6 weeks) or if you have had a particularly difficult birth please contact me in advance so I can make sure you are comfortable and well looked after during the class.
Monthly Yoga Nidra Workshops
Weekly Postnatal Yoga
Yoga Nidra is the practice of yogic sleep, where the body is completely still while the mind travels.
A profound form of relaxation, a great treasure, an amazing meditative resource for healing, insight and empowerment.
Yoga Nidra provides us with the opportunity to experience deep freedom.
Yoga Nidra can be practiced by all, no previous experience is necessary.