YOGA AND MASSAGE THERAPY
IN LEEDS, WEST YORKSHIRE
My monthy Womb yoga workshops are designed for all women who want to relax, take a few deep breaths and escape from daily life into a supportive environment where women can just be. Using mindful breath awareness and gentle movement, these morning workshops are guaranteed to allow you to reconnect with your inner wisdom and leave you feeling revived and refreshed and ready to return to your busy life with a rested spirit.
These workshops run monthly at We Are Wellness, just off Headingley Lane, Leeds.
The next few dates are below:
Saturday 22nd April 10-12
Saturday 13th May 10-12
Saturday 17th June 10-12
Saturday 15th July 10-12
These workshops are a £20 investment payable in advance to secure your place.
At Yoga Kula
Have you had your baby and want to start a yoga practice or return to yoga? Look no further....
Bring your baby, relax, revive and restore your body and mind.
Please book via Yoga Kula website here -
Postnatal Yoga classes for mum and baby at We Are Wellness on Thursday afternoons! Contact me for more information.
Pregnancy yoga is great to help relax and prepare your body and mind. All pregnancy classes are suitable for women at any stage of their pregnancy.
I teach pregnancy yoga every Wednesday in the beautiful studio at We Are Wellness 6.45-8pm.
Booking is essential as space is limited to 8 women per week. You can book your place here -
However pregnant women are more than welcome at my monthly womb yoga classes.
I also really enjoy working 1-1 with pregnant women, so if you feel as though you would benefit some private classes, please get in touch.
I offer private pregnancy yoga classes as part of my birth doula package, please see the doula services section of my website for more info.
Booking in advance is essential as space is limited!
I also offer private classes, 1-1 sessions and small group classes, please contact me for more info
Jules Yoga and Massage